30 Days of Hypnosis

Challenge #1 – Day 4 – 2 Weeks of Procrastination, Failure? No way…

Well there is a 2-week gap between my last post and this one.
Did I happen to mention 1 of the things I’m using self-hypnosis for is procrastination? Odd… you look like you already knew.
The last 2-3 weeks have been heavy-heavy weeks. Long hours getting things done, late nights and early mornings. One improvement I absolutely [...]

Challenge #1 – Day 3 – Slip and Slide, Stressed Out

Ok, haven’t had so much success as my last post… it’s been a stressful week and I’ve restored to my old-school habits of work-eat-work-eat-work-eat… and I had a phenomenal bout with the bathroom the other night, so whatever I was eating wasn’t the right choice
Besides typical work-related stress we have our 20-mile training [...]

Challenge #1 – Day 2 – Little Successes All Around

I don’t know if I spelled that right, but since my last post I’ve had little successes all over the place, and you know what they say about a bunch of little successes… it’ll give you diarrhea.
In my case no diarrhea, but the whole “dieting” thing is still going strong… I’ve had noticeably stronger will-power [...]

Challenge #1 – Day 1 – Getting Started with Success

In my last post I explained that I picked 3 self-hypnosis scripts that I was going to focus on this month and juggle between reading them. Since one of the things I am trying to address is breaking promises to myself (typically related to self-improvement) I decided to make this more accessible by committing to [...]

Tackling Procrastination, Self-Confidence and Success in 30 Days…

Incase you guys haven’t been following the site regularly or aren’t familiar with what’s going on here, this is the gist:

This site is focused on establishing in self-hypnosis really works
Challenges have been issued to a few folks to try self-hypnosis for 30 days
For now, we are using Forbes Blair’s book Instant Self-Hypnosis
Katie and Patrick have [...]

Challenge #1: 30 Days of Instant Self-Hypnosis

Before reading about this challenge, please read the About page for this site, to understand what the purpose is.
The first hypnosis challenge we are going to cover on this site is using the book Instant Self-Hypnosis, by Forbes Robbins Blair.
Instant Self-Hypnosis is a “do it yourself” book of hypnosis. Purporting that with the proper practice, [...]

Welcome

Welcome to the launch of 30 Days of Hypnosis.
To learn a bit more about the site, check out the About page. In the mean time, let us know what your own experiences with hypnosis have been so far; good, bad or indifferent.