30 Days of Hypnosis

Challenge #1 – Day 28 – Nine Hours: A Love Story

This is twice in a row that I have managed to do nine hours of sleep. If you’ve been reading this blog with any regularity, you will know that this is a really big deal.  Here with only a stone’s throw away from day 30 I am finding myself on the precipice of what may [...]

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Challenge #1 – Day 24 – In Which I Am a Complete Idiot

Yesterday I woke up early by design and my lack of sleep was the result of an alarm as opposed to any failure to sleep on my part. Today, I sit at my desk at work only two hours into my shift just yawning like the entrance to Carlsbad Caverns. I got roughly four hours [...]

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Challenge #1 – Day 23 – Cancellation Day!

Today was one of those days when you have a lot planned and then none of it happens. I wasn’t really upset by that, it just meant that I woke up earlier than I would have liked for said plans and they didn’t go through. So I did my script, I did my process and [...]

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Challenge #1 – Day 16 – Failure Success Failure Success

Technically this is day 16.5  as I am covering two sleep cycles but because my days are so messed up with working overnight shifts I am going to just continue along with already established convention. So far my results with this self-hypnosis thing would read like an EKG if they were represented on a line [...]

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Challenge #1 – Day 10-13 – In Which I Am Waylaid By Swine Flu

It may not be swine flu, but my friend has been tested with it and there have been 13 to 16 confirmed cases at the University depending on who you ask so it is certainly possible. My symptoms and progression are pretty much the same as hers although I am coughing less. I got it [...]

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Challenge #1 – Day 9 – Seriously I Am Just A Day Behind Because I Work Overnights

So I think this business might be starting to work. I came home and didn’t go to bed right away so I could pick my girlfriend up at 8 and then she made breakfast so we got sleep at around 9. I got to about 90 on the count down and then I woke up [...]

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