30 Days of Hypnosis

Challenge #1 – Day 1 – Getting Started with Success

In my last post I explained that I picked 3 self-hypnosis scripts that I was going to focus on this month and juggle between reading them. Since one of the things I am trying to address is breaking promises to myself (typically related to self-improvement) I decided to make this more accessible by committing to [...]

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Challenge #1 – Day 13 – For Why Am I Anxious?

I listened to my script last night, and I slept GREAT.  I even had a ridiculous dream where I had quadruplets.  It was bizarre.  Today was not especially stressful, but RIGHT NOW I feel like I am going to leap out of my skin.  I hate that.  I think it may have something to do [...]

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