Tag Archive | "insomnia"
Day Something or Other-Two Week Notice
Alright so it has been a bit over two weeks since the 30 days were over and I thought I would throw up an update on how things are going. Things are going pretty well. Before the challenge I was having massive problems sleeping. My insomnia was raging out of control and I was sleeping [...]
Continue reading...Challenge #1 – Day 30 – It is Finished
Friday, September 18, 2009
So it is the last day of the experiment and I went out with a whimper. A whimper because I couldn’t sleep at all today. Well, that isn’t really true. I slept for four hours and then I was done. I got up a bit and played video games for a bit and tried again [...]
Continue reading...Challenge #1 – Day 29 – No News is Good News
Wednesday, September 16, 2009
So I was riding pretty high the past couple of days with my nine hours but today I took a bit of a step back. I slept for seven hours. Not as nice but it is better than normal anyway. Also, it wasn’t a failure in the scripts or the process but rather that I [...]
Continue reading...Challenge #1 – Day 26 – Endurance Trial
Monday, September 14, 2009
We got up early this morning to take my friend from Little Rock to the Desert Museum. Our goal was to get there before it was too hot but we went to breakfast first and then Miss Tiggywinkle’s Toy Store and failed altogether to miss the heat. We were there for a few hours looking [...]
Continue reading...Challenge #1 – Day 25 – Of Movies and Walks and Ruined Sleep Schedules
Monday, September 14, 2009
I woke up about 3pm yesterday and immediately started getting ready for the evening. I took a shower and literally had to drag my girlfriend out of bed by her ankles so she could take a shower and get ready. We collected my friend from out of town and took her to Pho Thu, a [...]
Continue reading...Challenge #1 – Day 23 – Cancellation Day!
Friday, September 11, 2009
Today was one of those days when you have a lot planned and then none of it happens. I wasn’t really upset by that, it just meant that I woke up earlier than I would have liked for said plans and they didn’t go through. So I did my script, I did my process and [...]
Continue reading...Challenge #1 – Day 22 – In Which I Feel Like a Rockstar for Eight Hours of Sleep
Thursday, September 10, 2009
Okay, so rockstars don’t sleep that much what with the coke and all night groupie fests, but that isn’t the point. It also isn’t the point that I slept for six hours and then went back to bed for another two. The point is that I COULD go back to for that second two. And [...]
Continue reading...Challenge #1 – Day 5 – Deeper and Deeper
Sunday, August 23, 2009
Using the sleep process last night was much more successful. I was out by around 70 and the sleep was much deeper. I typically wake up several times a night and last night I managed to only wake up once and that was due to my precious real estate in bed being encroached upon. Of [...]
Continue reading...Challenge #1 – Day 2 – The Choice is Made
Thursday, August 20, 2009
I really did think that whittling down 10 choices to just one would be a difficult task. I worried that I was going to somehow flounder on it to such an extent as to render the entire exercise moot. As it happens, however, the decision was pretty easy to come by. I left work and went [...]
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Thursday, October 8, 2009
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