30 Days of Hypnosis

Challenge #1 – Day 16 – Hiccup

I didn’t sleep very well last night.  I can’t remember why, but I think I woke up a little while after I fell asleep and, because it was very abrupt, I woke up all panicky and freaked out…like I was sure I was going to get hit by a meteor and I couldn’t remember where [...]

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Challenge #1 – Day 13 – For Why Am I Anxious?

I listened to my script last night, and I slept GREAT.  I even had a ridiculous dream where I had quadruplets.  It was bizarre.  Today was not especially stressful, but RIGHT NOW I feel like I am going to leap out of my skin.  I hate that.  I think it may have something to do [...]

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